Is it worth planning for the new year? You might have asked yourself this question a few times lately, and you’re not the only one. For many of us, 2020 has been a trainwreck. Scary things happened that were beyond our control and changed our lives in unexpected ways. If there’s one thing 2020 taught […]
Heartbreaks are extremely difficult to deal with. As much as anyone can try to convince you that things are okay and you’ll be fine, the pain you experience in the moment can make you feel like you’ll never heal and feel whole again. There’s no medicine for heartbreaks. There is no quick and easy way […]
Every relationship goes through highs and lows. But how can you tell the difference between a relationship that is going through a tricky phase, to one that has turned toxic? Toxic relationships aren’t easy to identify, so don’t be hard on yourself if you can’t tell the difference between a healthy relationship going through a […]
Is it safe to send my child back to school? As lockdown restrictions ease and life slowly gets back to normal, many parents are facing the challenging decision of sending their children back to school. Right now, you might be torn between wanting to keep your children safe at home with you, but also fearing […]
Are you looking forward to life after lockdown? Some people are. Some people aren’t. In fact, a Gallup study found that many people are reluctant to jump back into normal life after the restrictions ease. Many of us are wondering if life after lockdown will be normal again. With time, it might. Positive changes are […]
Being productive isn’t always easy. Being productive during changing times is particularly challenging. When something happens in life that is unexpected, like this pandemic we’re facing, it’s easy to lose the motivation and will power to have productive days. Since our normal routines and schedules are disturbed, it’s hard to restructure our lives in a way […]
“Crisis can be a unique opportunity to change your path, to explore new opportunities, to help you become the person you were meant to be.” If there’s one thing we know for sure about life, it’s this: crisis is inevitable. Tragedies happen and impact us directly, like news of an illness or sudden death of […]
What does self-love have to do with a romantic love relationship, you ask? Surely when we find our significant other, the “I” becomes “we”? Many women make this mistake, thinking that we are being loving partners by giving up parts of ourselves and merging with our partners in all areas of our lives when we […]
Self-love is becoming a popular term. We read about it in books and on social media. We hear about it in videos and podcasts. Life coaches and motivational speakers frequently advise us to love ourselves. But what does self-love actually entail? How does it look and what does it feels like? Is it selfish? Does […]
Parenting! It’s no walk in the park. And as parents, we’re always seeking new ways to improve our parenting styles. Maybe you’re going through a challenging time right now, and this is why you’re here. You’re struggling to become the parent you wish to be. You’ve read all the books and listened to all the podcasts […]
A fresh start: wrapping up 2020 and looking ahead.December 31, 2020 - 11:32 am
New beginnings: reinventing yourself after heartbreakNovember 16, 2020 - 2:38 pm
Signs of a Toxic Relationship and How to End ItAugust 18, 2020 - 2:46 pm
Back to school: COVID 19 – Parenting from a place of loveJuly 6, 2020 - 9:00 pm